Description
10-Minute Vegan Burrito Wraps are a delightful solution for anyone seeking a quick, nutritious meal. These vibrant wraps are filled with flavorful ingredients like black beans, avocado, and fresh herbs, making them perfect for lunch, dinner, or even a snack on the go. Whether you’re busy at home or heading out, these burritos can be whipped up in just 10 minutes. Plus, they’re customizable to suit your taste preferences or whatever you have on hand. Enjoy a healthy and satisfying meal that bursts with flavor in every bite!
Ingredients
Scale
- 1 (15-ounce) can of black beans
- 1 large ripe avocado
- ½ cup of frozen or canned corn
- ¼ cup of finely chopped red onion
- ¼ cup of fresh cilantro
- 1 tablespoon of lime juice
- ½ teaspoon of cumin powder
- ¼ teaspoon of chili powder
- Salt and black pepper to taste
- 4 large flour tortillas
Instructions
- In a mixing bowl, mash the avocado with lime juice until creamy.
- Add rinsed black beans, corn, red onion, and cilantro; stir to combine.
- Season with cumin powder, chili powder, salt, and pepper; mix gently.
- Warm tortillas in a skillet or microwave for flexibility.
- Spoon filling onto each tortilla; roll tightly and serve immediately.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Dinner
- Method: Wrap
- Cuisine: Mexican
Nutrition
- Serving Size: 1 wrap (180g)
- Calories: 380
- Sugar: 2g
- Sodium: 370mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 15g
- Protein: 14g
- Cholesterol: 0mg