Strawberry Oatmeal Bars

This easy strawberry oatmeal bars recipe is perfect for any occasion, whether you need a quick breakfast, an afternoon snack, or a delightful dessert. Bursting with sweet fresh strawberries and a buttery oat crumble, these bars are not only delicious but also healthy. With simple ingredients and straightforward preparation, they make the ideal treat for both kids and adults alike.

Why You’ll Love This Recipe

  • Quick and Easy: This recipe can be prepared in just 45 minutes, making it perfect for busy days.
  • Healthy Snack Option: Packed with oats and fresh strawberries, these bars are a nutritious choice that satisfies your sweet tooth.
  • Versatile Flavor: Enjoy them plain or dress them up with peanut butter or a dusting of powdered sugar for added indulgence.
  • Batch-Friendly: Make a large batch to enjoy throughout the week or share with friends and family.
  • Kid-Friendly: Kids will love the fruity flavor and crumbly texture, making this snack great for lunchboxes.

Tools and Preparation

Before diving into the recipe, gather your tools to make the process smoother. Having everything ready ensures you can focus on creating your delicious strawberry oatmeal bars.

Essential Tools and Equipment

  • 8-inch baking pan
  • Mixing bowls
  • Measuring cups
  • Measuring spoons
  • Spoon or spatula

Importance of Each Tool

  • 8-inch baking pan: The right size ensures even baking and easy serving of your strawberry oatmeal bars.
  • Mixing bowls: Having different sizes helps in mixing dry and wet ingredients separately before combining them.
  • Measuring cups: Accurate measurements guarantee the right consistency in your bars for optimal taste.

Ingredients

This easy strawberry oatmeal bars recipe is packed with sweet fresh strawberries and buttery oat crumble, for one delicious healthy fruit snack!

Ingredients:
1 1/2 cups quick oats (or rolled oats (150g))
2/3 cup flour (spelt, white, or oat) (80g)
1/2 cup sugar (or xylitol (100g))
1/2 tsp ground cinnamon
1/2 tsp baking powder
1/4 tsp salt
1/2 cup oil (or butter (100g))
2 1/2 cups diced strawberries (300g)
1 1/2 tsp cornstarch (or arrowroot (7g))
1 tbsp pure maple syrup (or sweetener of choice (15g))

How to Make Strawberry Oatmeal Bars

Step 1: Preheat the Oven

Start by preheating your oven to 350°F. Grease an eight-inch baking pan or line the bottom with parchment paper to prevent sticking.

Step 2: Prepare the Crust Mixture

In a large bowl:
1. Stir together the oats, flour, cinnamon, salt, baking powder, and sugar.
2. Add in the oil or melted butter.
3. Mix until combined, then firmly press about 2/3 of this dough into the prepared pan.

Step 3: Make the Strawberry Filling

In a medium bowl:
1. Combine diced strawberries, cornstarch, and maple syrup.
2. Stir gently until all berries are well coated.

Step 4: Assemble the Bars

Spread the strawberry filling over the crust layer in the pan.
1. Sprinkle the reserved dough on top of the berry filling.
2. Press down firmly again to compact everything.

Step 5: Bake

Bake in the center rack of your preheated oven for about 45 minutes until golden brown.

Step 6: Cool and Serve

Once baked:
1. Let cool completely before cutting into squares.
2. Refrigerate until chilled; this helps firm up the bars.
3. Enjoy plain or with toppings like peanut butter or powdered sugar.

These scrumptious strawberry oatmeal bars are sure to become a favorite in your household!

How to Serve Strawberry Oatmeal Bars

Strawberry oatmeal bars are versatile and can be enjoyed in many ways. Whether you’re looking for a quick breakfast or a delightful snack, these bars can be easily paired with various toppings and sides to enhance their flavor.

With Nut Butter

  • Peanut Butter: Drizzle creamy or crunchy peanut butter on top for added protein and richness.
  • Almond Butter: A smooth almond butter spread adds a nutty flavor that complements the strawberries well.

As a Breakfast Option

  • Yogurt Parfait: Layer crumbled strawberry oatmeal bars with yogurt and fresh berries for a nutritious parfait.
  • Smoothie Bowl Topping: Chop the bars into pieces and sprinkle them over smoothie bowls for extra texture.

For Dessert

  • With Ice Cream: Serve warm strawberry oatmeal bars with a scoop of vanilla ice cream for an indulgent treat.
  • Dusted with Powdered Sugar: A light dusting of powdered sugar adds a sweet finish to these delicious bars.

How to Perfect Strawberry Oatmeal Bars

Creating irresistible strawberry oatmeal bars involves attention to detail. Implement these tips for the best results.

  • Choose Fresh Strawberries: Use ripe, sweet strawberries to enhance the flavor of your bars.
  • Press Firmly: Ensure you press the dough firmly into the pan so the bars hold together after baking.
  • Let Cool Completely: Allow the bars to cool completely before cutting, as this helps them set properly.
  • Experiment with Sweeteners: Try different sweeteners like honey or agave syrup to find your preferred taste.

Best Side Dishes for Strawberry Oatmeal Bars

Strawberry oatmeal bars pair wonderfully with several side dishes. Here are some great options to consider:

  1. Greek Yogurt: A serving of Greek yogurt adds creaminess and protein, balancing out the sweetness of the bars.
  2. Fresh Fruit Salad: A refreshing fruit salad complements the flavors of strawberries and adds nutritional variety.
  3. Nut Mix: A mix of almonds, walnuts, and pecans provides crunch and healthy fats that pair well with oats.
  4. Chia Seed Pudding: This creamy pudding is a nutritious side that enhances the overall meal experience.
  5. Cottage Cheese: The mild flavor of cottage cheese pairs nicely with the sweetness of strawberry oatmeal bars.
  6. Herbal Tea: A cup of herbal tea offers a soothing drink option that balances out the sweetness perfectly.

Common Mistakes to Avoid

Making strawberry oatmeal bars can be simple, but a few common mistakes can lead to less-than-perfect results. Here are some pitfalls to watch out for:

  • Incorrect Oat Type: Using steel-cut oats instead of quick or rolled oats can result in a chewy texture. Always choose the right oat type for a softer bar.
  • Not Measuring Ingredients: Eye-balling ingredients can lead to inconsistencies in taste and texture. Use measuring cups and spoons for accurate amounts.
  • Skipping Chilling Time: Cutting the bars before they cool can cause them to crumble. Allow them to chill in the fridge for better firmness.
  • Overbaking: Baking too long can dry out your bars. Keep an eye on them and take them out once they’re golden brown.
  • Ignoring Serving Suggestions: Not trying different toppings like peanut butter or powdered sugar misses out on flavor enhancements. Experiment with toppings to find your favorite.

Storage & Reheating Instructions

Refrigerator Storage

  • item: Store in an airtight container.
  • item: Keep in the refrigerator for up to one week.

Freezing Strawberry Oatmeal Bars

  • item: Wrap individual bars in plastic wrap.
  • item: Place wrapped bars in a freezer-safe container for up to three months.

Reheating Strawberry Oatmeal Bars

  • Oven: Preheat to 350°F and bake for about 10 minutes until warm.
  • Microwave: Heat one bar on high for 20-30 seconds for quick warming.
  • Stovetop: Place in a skillet over low heat, flipping occasionally until heated through.

Frequently Asked Questions

Here are some common questions about strawberry oatmeal bars that may help you make the best batch possible.

Can I use frozen strawberries for strawberry oatmeal bars?

Yes, you can use frozen strawberries. Just thaw and drain excess moisture before adding them to the recipe.

How do I make gluten-free strawberry oatmeal bars?

To make gluten-free strawberry oatmeal bars, use certified gluten-free oats and a gluten-free flour blend.

Can I customize the recipe?

Absolutely! You can add nuts, seeds, or even different fruits to customize your strawberry oatmeal bars according to your taste.

What is the best way to serve strawberry oatmeal bars?

Strawberry oatmeal bars are delicious on their own or topped with nut butter, yogurt, or fresh fruit for added flavor.

Final Thoughts

Strawberry oatmeal bars are a delightful treat that combines healthiness with deliciousness. They make an excellent snack or breakfast option and are highly customizable. Try adding your favorite mix-ins or toppings to enhance these scrumptious bars!

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Strawberry Oatmeal Bars

Strawberry Oatmeal Bars


  • Author: Camila
  • Total Time: 1 hour
  • Yield: Approximately 12 servings 1x

Description

Indulge in the delightful goodness of Strawberry Oatmeal Bars, a perfect blend of sweet strawberries and a buttery oat crumble. These bars are not only delicious but also a healthy option for breakfast, snacks, or dessert. Made with wholesome ingredients, they are easy to prepare, making them ideal for busy families or those craving a nutritious treat. Enjoy them as is or elevate your experience with toppings like nut butter or yogurt. Whether you’re packing them for lunch or serving them at gatherings, these bars will quickly become a household favorite.


Ingredients

Scale
  • 1 ½ cups quick oats
  • 2/3 cup flour (spelt or gluten-free)
  • ½ cup sugar
  • ½ tsp ground cinnamon
  • ½ tsp baking powder
  • ¼ tsp salt
  • ½ cup oil (or melted butter)
  • 2 ½ cups diced strawberries
  • 1 ½ tsp cornstarch
  • 1 tbsp pure maple syrup

Instructions

  1. Preheat your oven to 350°F and grease an 8-inch baking pan.
  2. In a large bowl, combine oats, flour, cinnamon, salt, baking powder, and sugar. Mix in oil until combined and press about two-thirds of the mixture into the prepared pan.
  3. In another bowl, mix strawberries, cornstarch, and maple syrup until coated.
  4. Spread the strawberry mixture over the crust and sprinkle the remaining dough on top. Press down firmly.
  5. Bake for about 45 minutes until golden brown. Allow to cool completely before cutting into squares.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar (50g)
  • Calories: 180
  • Sugar: 9g
  • Sodium: 70mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Use fresh strawberries for the best flavor; frozen strawberries can be substituted but should be thawed and drained. Experiment with different sweeteners like honey or agave syrup if desired.

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