Veggie-Loaded Lasagna Soup (vegetarian)

This Veggie-Loaded Lasagna Soup (vegetarian) is the perfect dish for anyone looking for a comforting and hearty meal. With its rich flavors and a variety of colorful vegetables, it’s not only delicious but also nutritious. This soup captures the essence of traditional lasagna, making it ideal for family dinners or cozy nights in. Plus, it can easily be adapted to suit dairy-free or vegan diets, ensuring everyone at the table can enjoy a warm bowl of goodness.

Why You’ll Love This Recipe

  • Flavorful Comfort: This recipe combines all the cozy flavors of classic lasagna into a heartwarming soup.
  • Vegetable-Packed: It’s loaded with fresh vegetables, making it a healthy choice for any meal.
  • Easy to Prepare: With simple steps, you can whip up this dish in under 30 minutes.
  • Versatile Options: Customize with your favorite ingredients or toppings to make it your own.
  • Meal Prep Friendly: Perfect for batch cooking, allowing you to enjoy leftovers throughout the week.

Tools and Preparation

Before diving into the cooking process, gather the essential tools required for this recipe. Having everything ready will make your cooking experience smoother and more enjoyable.

Essential Tools and Equipment

  • Large pot
  • Cutting board
  • Chef’s knife
  • Measuring spoons
  • Wooden spoon

Importance of Each Tool

  • Large pot: Essential for making soups; its size allows for even cooking and easy stirring.
  • Chef’s knife: A sharp knife ensures quick and efficient chopping of vegetables.
  • Cutting board: Provides a sturdy surface for safely preparing your ingredients.
  • Measuring spoons: Help in accurately measuring ingredients to maintain flavor balance.

Ingredients

This Vegetarian Lasagna Soup is loaded with veggies, is easy to make, and has all the cozy flavors of lasagna! Easily dairy-free and vegan, this hearty soup is a complete meal all by itself!

Ingredients:
2 tablespoon olive oil
1 cup diced onion (about 12/ a large onion)
1 cup diced carrots (about 2 large carrots)
1 cup diced zucchini (about 1 small zucchini)
3/4 teaspoon salt (divided)
2 tablespoons balsamic vinegar
2 cups pasta sauce
2 cups vegetable broth
3-4 cups loosely packed baby spinach (roughly chopped)
6 ounces lasagna noodles (6-8 sheets), broken into about 2-inch pieces
1/3 cup grated parmesan cheese (optional, omit for dairy-free or vegan option)
shredded mozzarella cheese and/or ricotta cheese, for serving (optional, omit for dairy-free or vegan option)
fresh basil, chopped (for garnish, optional)

How to Make Veggie-Loaded Lasagna Soup (vegetarian)

Step 1: Heat Oil and Cook Vegetables

  • Heat olive oil in a large pot over medium-high heat.
  • Add diced onion and carrots; cook for 2–3 minutes until soft.

Step 2: Add Zucchini

  • Stir in diced zucchini; cook until it starts to soften, about 2 more minutes.
  • Season with ½ teaspoon of salt.

Step 3: Deglaze and Simmer

  • Pour in balsamic vinegar and scrape up any browned bits from the bottom of the pot.
  • Stir in pasta sauce and vegetable broth; bring the mixture to a simmer.

Step 4: Cook Noodles

  • Once simmering, add broken lasagna noodles.
  • Cook until noodles are tender, about 10 to 12 minutes or according to package instructions.

Step 5: Finish with Spinach and Serve

  • After cooking, stir in remaining ¼ teaspoon salt along with chopped spinach and grated parmesan (if using).
  • Allow spinach to wilt slightly before tasting; adjust seasoning as needed.

Step 6: Garnish and Enjoy

  • Ladle soup into bowls.
  • Top each serving with shredded mozzarella or ricotta cheese if desired. Garnish with fresh basil before serving. Enjoy!

How to Serve Veggie-Loaded Lasagna Soup (vegetarian)

Serving Veggie-Loaded Lasagna Soup is a delightful experience. This hearty dish is versatile and can be paired with various toppings and sides to enhance its flavors.

Top with Cheese

  • Shredded mozzarella – Sprinkle some shredded mozzarella cheese on top just before serving for a melty, creamy touch.
  • Ricotta dollop – Add a generous spoonful of ricotta cheese for extra richness and creaminess.

Fresh Herbs

  • Chopped basil – Garnish with fresh basil leaves to add a burst of flavor and color.
  • Parsley flakes – A sprinkle of parsley can brighten the dish and add freshness.

Crusty Bread

  • Garlic bread – Serve alongside warm garlic bread for dipping into the soup.
  • Crusty baguette – Offer slices of a crusty baguette to soak up the delicious broth.

Salad Pairing

  • Simple green salad – A light side salad can balance the richness of the soup.
  • Caesar salad – Pair it with a classic Caesar salad for added crunch and flavor.
Veggie-Loaded

How to Perfect Veggie-Loaded Lasagna Soup (vegetarian)

To ensure your Veggie-Loaded Lasagna Soup turns out perfectly every time, consider these helpful tips.

  • Use fresh vegetables – Fresh ingredients will enhance the flavor and texture of your soup.
  • Adjust seasoning – Always taste your soup before serving; adjust salt, pepper, or spices as needed.
  • Cook noodles separately – For firmer noodles, consider cooking them separately and adding them right before serving.
  • Make it ahead – This soup tastes even better the next day; make it in advance for deeper flavors.
  • Add more greens – Incorporate other greens like kale or Swiss chard for added nutrition.
  • Experiment with spices – Don’t hesitate to add Italian herbs or chili flakes for extra kick.

Best Side Dishes for Veggie-Loaded Lasagna Soup (vegetarian)

Pairing side dishes with your Veggie-Loaded Lasagna Soup can elevate your meal. Here are some great options to complement this comforting dish.

  1. Garlic Bread – Warm, buttery garlic bread is perfect for dipping in the soup’s rich broth.
  2. Caprese Salad – Fresh mozzarella, tomatoes, and basil create a refreshing contrast to the hearty soup.
  3. Antipasto Platter – A variety of olives, cheeses, and cured meats make a flavorful side option.
  4. Bruschetta – Toasted bread topped with diced tomatoes and herbs adds a crunchy texture.
  5. Roasted Vegetables – Seasonal roasted veggies can enhance the veggie goodness of your meal.
  6. Caesar Salad – Crisp romaine lettuce with creamy dressing adds crunch and complements the soup well.
  7. Pasta Salad – A light pasta salad with veggies provides an excellent balance to the meal.

Common Mistakes to Avoid

Making Veggie-Loaded Lasagna Soup can be simple, but there are common mistakes that can affect the flavor and texture. Here are some to watch out for:

  • Skipping the sauté step: Not cooking the onions and carrots first can lead to a bland soup. Always sauté these vegetables to enhance their flavors.
  • Ignoring noodle cooking time: Overcooking or undercooking the lasagna noodles can ruin the soup’s texture. Follow the package directions closely for perfect noodles.
  • Not seasoning enough: Failing to taste and adjust seasoning during cooking can result in a dull flavor. Be sure to taste as you go and add salt and pepper as needed.
  • Using low-quality broth: A poor-quality vegetable broth can make your soup taste flat. Use a good-quality broth or homemade stock for the best results.
  • Forgetting about garnishes: Skipping fresh basil or cheese toppings can leave the soup lacking in freshness. Don’t forget to add these finishing touches for extra flavor!

Storage & Reheating Instructions

Refrigerator Storage

  • Store in airtight containers: Transfer leftover Veggie-Loaded Lasagna Soup into airtight containers for maximum freshness.
  • Keep for up to 4 days: You can safely store your soup in the refrigerator for up to four days.

Freezing Veggie-Loaded Lasagna Soup (vegetarian)

  • Use freezer-safe containers: Make sure to use containers specifically designed for freezing soups.
  • Label with date: Always label your containers with the date so you know when it was made.
  • Freeze for up to 3 months: This soup can be frozen for up to three months without losing quality.

Reheating Veggie-Loaded Lasagna Soup (vegetarian)

  • Oven: Preheat oven to 350°F (175°C) and heat in an oven-safe dish, covered with foil, until warmed through.
  • Microwave: Use a microwave-safe bowl and heat in short intervals, stirring in between, until hot.
  • Stovetop: Pour soup into a pot over medium heat, stirring occasionally until heated thoroughly.

Frequently Asked Questions

Here are some common questions about Veggie-Loaded Lasagna Soup:

Can I make Veggie-Loaded Lasagna Soup (vegetarian) gluten-free?

Yes! Simply substitute regular lasagna noodles with gluten-free versions or use zucchini noodles.

What vegetables work best in this soup?

You can use any combination of vegetables you enjoy, such as bell peppers, mushrooms, or even kale.

How do I make this recipe dairy-free?

To make this Veggie-Loaded Lasagna Soup dairy-free, simply omit the parmesan cheese and use dairy-free cheese alternatives if desired.

Can I prepare this soup ahead of time?

Absolutely! You can prepare the ingredients ahead of time and cook just before serving or store leftovers for easy meals later.

Final Thoughts

This Veggie-Loaded Lasagna Soup is not only comforting but also versatile. You can customize it by adding your favorite vegetables or adjusting seasonings. Whether you’re serving it as a family dinner or meal prepping for the week, this hearty vegetarian option will surely please everyone at the table. Try it today!

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Veggie-Loaded Lasagna Soup (vegetarian)

Veggie-Loaded Lasagna Soup (vegetarian)


  • Author: Camila
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in a bowl of warmth with our Veggie-Loaded Lasagna Soup (vegetarian). This comforting dish combines the classic flavors of lasagna with the wholesome goodness of fresh vegetables, making it a nutritious meal ideal for family dinners or cozy nights in. The soup is packed with vibrant veggies like zucchini, carrots, and spinach, ensuring every spoonful is rich in flavor and nourishment. Plus, it’s easily adaptable for dairy-free or vegan diets, so everyone can enjoy this hearty delight.


Ingredients

Scale
  • 2 tablespoon olive oil
  • 1 cup diced onion (about 12/ a large onion)
  • 1 cup diced carrots (about 2 large carrots)
  • 1 cup diced zucchini (about 1 small zucchini)
  • 3/4 teaspoon salt (divided)
  • 2 tablespoons balsamic vinegar
  • 2 cups pasta sauce
  • 2 cups vegetable broth
  • 34 cups loosely packed baby spinach (roughly chopped)
  • 6 ounces lasagna noodles (68 sheets), broken into about 2-inch pieces
  • 1/3 cup grated parmesan cheese (optional, omit for dairy-free or vegan option)
  • shredded mozzarella cheese and/or ricotta cheese, for serving (optional, omit for dairy-free or vegan option)
  • fresh basil, chopped (for garnish, optional)

Instructions

  1. Heat olive oil in a large pot over medium-high heat. Sauté diced onion and carrots for 2–3 minutes until softened.
  2. Add diced zucchini and cook until slightly tender, about 2 more minutes. Season with salt.
  3. Pour in balsamic vinegar, scraping up any browned bits. Stir in pasta sauce and vegetable broth; bring to a simmer.
  4. Add broken lasagna noodles and cook until tender, approximately 10–12 minutes.
  5. Stir in chopped spinach and grated parmesan (if using) until spinach wilts slightly.
  6. Ladle into bowls and garnish with shredded cheese and fresh basil as desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: One-pot
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 210
  • Sugar: 6g
  • Sodium: 640mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 10mg

Keywords: Feel free to swap in any vegetables you have on hand, like bell peppers or mushrooms. For added flavor, consider sprinkling Italian herbs or chili flakes during cooking.

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