A Strawberry Spinach Salad is not just a meal; it’s a celebration of fresh flavors! This vibrant salad combines the earthiness of baby spinach with the sweetness of strawberries, salty feta, and crispy bacon. Drizzled with a maple balsamic dressing, it’s perfect for summer BBQs, brunches, or potlucks. Enjoy its refreshing taste and colorful presentation that will impress your guests and elevate any gathering.
Why You’ll Love This Recipe
- Quick to Prepare: With just 10 minutes of prep time, you can whip up this delectable salad in no time.
- Bursting with Flavor: The combination of sweet strawberries, salty feta, and crispy bacon creates a delightful flavor explosion.
- Versatile Serving Options: Ideal as an appetizer, lunch, or side dish at any event.
- Nutritious Ingredients: Packed with vitamins from spinach and antioxidants from strawberries, this salad is both tasty and healthy.
- Eye-Catching Presentation: The bright colors make this salad visually appealing on any table.
Tools and Preparation
Before you start making your Strawberry Spinach Salad, gather the necessary tools. Having the right equipment makes cooking easier and more enjoyable.
Essential Tools and Equipment
- Mixing bowl
- Whisk
- Salad bowl
- Knife
- Cutting board
Importance of Each Tool
- Mixing bowl: Essential for whisking together the dressing ingredients smoothly.
- Whisk: Ensures all dressing components are well blended for maximum flavor.
- Salad bowl: Provides ample space to toss all ingredients without spilling.
Ingredients
Greens
- 5 cups baby spinach
Fruits
- 1 pint strawberries (sliced (about 2 cups))
Vegetables
- 1 cup thinly sliced red onion
Cheese
- ¾ cup crumbled feta cheese
Protein
- ½ cup cooked and crumbled bacon
Dressing Ingredients
- ¼ cup olive oil
- 3 Tbsp balsamic vinegar
- 2 tsp maple syrup (or honey)
- 1 tsp Dijon mustard
- ¼ tsp salt
- ⅛ tsp ground black pepper
How to Make Strawberry Spinach Salad
Step 1: Prepare the Dressing
In a small bowl, whisk together the following ingredients:
1. ¼ cup olive oil
2. 3 Tbsp balsamic vinegar
3. 2 tsp maple syrup (or honey)
4. 1 tsp Dijon mustard
5. ¼ tsp salt
6. ⅛ tsp ground black pepper
Make sure everything is combined well for an even flavor throughout the salad.
Step 2: Combine Salad Ingredients
In a large salad bowl, add:
– 5 cups baby spinach
– 1 pint strawberries (sliced)
– 1 cup thinly sliced red onion
– ¾ cup crumbled feta cheese
– ½ cup cooked and crumbled bacon
Toss these ingredients gently to mix them without bruising the spinach.
Step 3: Dress the Salad
Drizzle the prepared dressing over the salad just before serving. Gently toss to coat all ingredients evenly in the dressing. Serve immediately for best results!
How to Serve Strawberry Spinach Salad
Serving a Strawberry Spinach Salad is a delightful way to impress guests at any gathering. This refreshing salad can be enjoyed on its own or as a complement to various dishes. Here are some creative ways to serve this vibrant salad.
As a Starter
- Start your meal with small portions of the salad in individual bowls. This light appetizer sets a lovely tone for the main course.
At a BBQ
- Serve the salad in a large bowl on the picnic table. It pairs wonderfully with grilled meats, offering a sweet contrast to savory flavors.
For Brunch
- Create a brunch spread by placing the salad alongside items like quiches and pastries. Its bright colors enhance the overall presentation.
As a Potluck Dish
- Bring this salad to potlucks in a large dish. It’s easy to transport and will surely be a crowd-pleaser.
With Grilled Chicken
- Add grilled chicken on top of the salad for a heartier meal option. This combination makes it perfect for lunch or dinner.
With Fresh Bread
- Serve slices of crusty bread or rolls on the side. Guests can enjoy scooping up the delicious dressing and toppings.

How to Perfect Strawberry Spinach Salad
To make your Strawberry Spinach Salad even better, follow these simple tips that enhance flavor and freshness.
- Use fresh ingredients: Always choose ripe strawberries and fresh baby spinach for maximum flavor and nutrition.
- Add texture: Include additional toppings like candied nuts or crunchy seeds for an exciting crunch.
- Make dressing ahead: Prepare your maple balsamic dressing in advance and store it in the fridge for convenience.
- Chill before serving: Let the combined ingredients sit in the refrigerator for about 30 minutes before serving to allow flavors to meld.
- Customize toppings: Feel free to experiment with different cheeses or fruits based on what you have available.
- Serve immediately: For best results, toss the salad with dressing just before serving to keep it crisp.
Best Side Dishes for Strawberry Spinach Salad
Pairing your Strawberry Spinach Salad with complementary side dishes can elevate your meal. Here are some fantastic options:
- Grilled Chicken Skewers: Juicy chicken marinated in herbs adds protein and pairs well with the sweetness of strawberries.
- Roasted Sweet Potatoes: Their natural sweetness contrasts beautifully with the tangy dressing of the salad.
- Quinoa Pilaf: A nutty quinoa dish provides fiber and makes for a satisfying side that complements the salad’s flavors.
- Cheesy Garlic Bread: Warm, buttery garlic bread offers comfort alongside the fresh taste of the salad.
- Caprese Skewers: Fresh mozzarella and basil drizzled with balsamic reduction make for an elegant finger food option.
- Fruit Platter: A selection of seasonal fruits enhances freshness and continues the fruity theme of your meal.
- Vegetable Crudités: Crisp raw vegetables served with hummus bring extra crunch and color to your spread.
- Stuffed Peppers: Colorful bell peppers filled with rice, beans, or meat provide substance without overpowering the salad’s lightness.
Common Mistakes to Avoid
When making a Strawberry Spinach Salad, it’s easy to overlook some key details. Here are common mistakes and how you can avoid them.
- Using stale ingredients: Freshness is key in a salad. Always use fresh baby spinach and ripe strawberries for the best taste.
- Overdressing the salad: Too much dressing can make the salad soggy. Start with a little and add more if needed.
- Not balancing flavors: A great salad has a mix of flavors. Ensure you have sweet, salty, and tangy components like strawberries, feta, and balsamic vinegar.
- Ignoring texture: A variety of textures makes for an exciting dish. Include crunchy elements like nuts or seeds alongside the crispy bacon.
- Making it too early: Assembling your salad too far in advance can lead to wilted greens. Prepare just before serving for maximum freshness.
Refrigerator Storage
- Duration: Store in the refrigerator for up to 2 days.
- Containers: Use an airtight container to keep your salad fresh.
Freezing Strawberry Spinach Salad
- Freezing duration: It is not recommended to freeze this salad as it contains ingredients that do not thaw well, such as spinach and strawberries.
- Storage tips: If you need to prepare ahead, consider freezing components separately (like cooked bacon) instead.
Reheating Strawberry Spinach Salad
- Oven: You can warm up any leftover bacon in the oven at 350°F for about 10 minutes until crispy again.
- Microwave: Heat bacon on a microwave-safe plate for about 30 seconds. Avoid reheating spinach and strawberries as they don’t retain quality.
- Stovetop: Sauté leftover bacon in a skillet over medium heat until heated through.
Frequently Asked Questions
What is a Strawberry Spinach Salad?
A Strawberry Spinach Salad is a vibrant dish made with fresh baby spinach, sliced strawberries, feta cheese, and crispy bacon, dressed in a maple balsamic vinaigrette.
Can I make Strawberry Spinach Salad ahead of time?
Yes, you can prepare the dressing and chop ingredients ahead of time but assemble the salad right before serving to maintain freshness.
What can I add to my Strawberry Spinach Salad?
You can customize your salad by adding nuts like walnuts or pecans, other seasonal fruits, or proteins such as grilled chicken or shrimp.
How do I store leftovers of Strawberry Spinach Salad?
Store leftovers in an airtight container in the fridge for up to 2 days. However, it’s best consumed fresh.
Is Strawberry Spinach Salad suitable for meal prep?
While parts can be prepared ahead of time (like the dressing), it’s best enjoyed fresh due to its delicate ingredients.
Final Thoughts
The Strawberry Spinach Salad is not only refreshing but also versatile enough for different occasions—from summer BBQs to brunches and potlucks. Feel free to customize it with your favorite toppings or dressings to make it your own!
Strawberry Spinach Salad
- Total Time: 10 minutes
- Yield: Serves approximately 6
Description
Refreshing and vibrant, the Strawberry Spinach Salad is a delightful blend of fresh ingredients that elevates any summer gathering. This salad features the earthy taste of baby spinach paired with sweet strawberries, crispy bacon, and creamy feta cheese, all drizzled with a maple balsamic dressing. Quick to prepare in just 10 minutes, it’s perfect as an appetizer, side dish, or light lunch.
Ingredients
- 5 cups baby spinach
- 1 pint strawberries (sliced)
- 1 cup thinly sliced red onion
- ¾ cup crumbled feta cheese
- ½ cup cooked and crumbled bacon
- ¼ cup olive oil
- 3 Tbsp balsamic vinegar
- 2 tsp maple syrup (or honey)
- 1 tsp Dijon mustard
- ¼ tsp salt
- ⅛ tsp ground black pepper
Instructions
- In a small bowl, whisk together olive oil, balsamic vinegar, maple syrup (or honey), Dijon mustard, salt, and black pepper until well combined.
- In a large salad bowl, combine baby spinach, sliced strawberries, red onion, feta cheese, and crumbled bacon. Toss gently.
- Drizzle the prepared dressing over the salad just before serving. Toss to coat evenly and serve immediately for optimal freshness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Tossing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 6g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 20mg
