Breakfast tacos are a delightful way to start your day. These Baked Breakfast Tacos combine sautéed peppers and onions, savory chicken (or beef), fluffy eggs, and melted cheese, all wrapped in crispy corn tortillas. Perfect for brunch gatherings or a cozy family breakfast, this recipe is not only easy to prepare but also versatile enough to cater to everyone’s taste. Enjoy the explosion of flavors and textures in every bite!
Why You’ll Love This Recipe
- Quick Preparation: With only 10 minutes of prep time, you can have these delicious tacos ready in no time.
- Flavorful Ingredients: The combination of sautéed vegetables, eggs, and cheese creates a mouthwatering filling that everyone will love.
- Customizable Options: Feel free to swap out ingredients based on your preferences—add more veggies or different types of cheese!
- Perfect for Meal Prep: These baked tacos can be made ahead of time and reheated for busy mornings.
- Crowd-Pleaser: Ideal for feeding a group at brunch or a casual get-together without much fuss.
Tools and Preparation
Gathering the right tools will make preparing your Baked Breakfast Tacos smooth and enjoyable. Here’s what you’ll need:
Essential Tools and Equipment
- Large frying pan
- Mixing bowl
- Baking sheet or wire rack
- Microwave-safe plate
Importance of Each Tool
- Large frying pan: Essential for cooking the filling evenly while allowing enough space for all ingredients.
- Mixing bowl: Helps combine the egg mixture thoroughly before adding it to the tacos.
- Baking sheet or wire rack: Ensures even baking and crispiness by allowing hot air to circulate around the tacos.
- Microwave-safe plate: Ideal for warming tortillas quickly to prevent them from cracking.
Ingredients
For the Filling
- 4 slices Center Cut Chicken Bacon
- 1/2 medium (100g) Sweet Onion, diced
- 1 large (150g) Bell Pepper, diced (I used half red and green)
- 2 large Eggs
- 6 Tbsp (92g) Liquid Egg Whites
- 1/2 C (56g) Freshly Shredded Colby Jack Cheese, or pepper jack
For the Tortillas
- 8 Extra Thin Corn Tortillas
How to Make Baked Breakfast Tacos
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). Spray a wire rack or baking sheet with nonstick spray and set aside.
Step 2: Cook the Filling
- Chop the chicken bacon into small pieces.
- In a large pan over medium-high heat, add the chopped chicken bacon.
- While the chicken cooks, prepare the onion and bell pepper.
- Once the bacon is cooked, transfer it to a paper towel-lined plate. Leave the grease in the pan.
- Add the diced bell pepper and onion to the pan along with some black pepper. Cook until softened, about 5 minutes.
Step 3: Scramble the Eggs
- Add eggs and liquid egg whites to the pan with vegetables.
- Scramble until eggs are cooked through but still fluffy.
- Stir in cooked chicken bacon and cheese until melted.
Step 4: Prepare Tortillas
- Wrap tortillas in a slightly damp paper towel.
- Microwave for 45-60 seconds, flipping halfway through to warm them up.
Step 5: Assemble Tacos
- Place warmed tortillas on a large wire rack or baking sheet.
- Spoon egg mixture onto one half of each tortilla and fold over.
Step 6: Bake Tacos
- Lightly spray tops with cooking spray.
- Place a second baking sheet on top to hold them closed while baking.
- Bake for 15-18 minutes or until golden brown and crisp.
Enjoy your delicious Baked Breakfast Tacos as a satisfying start to any day!
How to Serve Baked Breakfast Tacos
Baked Breakfast Tacos make for a delightful meal, perfect for any time of day. Whether you are serving them at a brunch gathering or enjoying them for dinner, here are some serving suggestions to elevate your dish.
With Fresh Salsa
- Fresh salsa adds a zesty kick. Use diced tomatoes, onions, cilantro, and lime juice for a refreshing topping.
Avocado Slices
- Creamy avocado slices provide rich flavor and healthy fats. Simply slice an avocado and layer it on top of the tacos.
Sour Cream or Greek Yogurt
- A dollop of sour cream or Greek yogurt can cool down the spices and add creaminess. It’s an excellent complement to the flavors.
Fresh Herbs
- Sprinkle fresh herbs like cilantro or parsley over the tacos for an added burst of freshness and color.
Hot Sauce
- For those who love heat, offer a selection of hot sauces on the side. This allows guests to customize their spice level.
Shredded Lettuce
- Add a layer of shredded lettuce for crunch. This also makes the plate look vibrant and colorful.
How to Perfect Baked Breakfast Tacos
To achieve the best results with your Baked Breakfast Tacos, consider these helpful tips:
- Use fresh tortillas: Fresh corn tortillas yield better flavor and texture. Opt for soft tortillas that are easy to fold without cracking.
- Don’t overfill: Be mindful not to overstuff your tacos. A moderate amount of filling will prevent them from bursting during baking.
- Preheat properly: Ensure your oven is fully preheated before placing the tacos inside. This helps achieve that crispy texture you desire.
- Adjust cooking time: Every oven is different; keep an eye on your tacos as they bake. They should be golden brown when done.
Best Side Dishes for Baked Breakfast Tacos
Complement your Baked Breakfast Tacos with these delicious side dishes for a complete meal experience.
- Mexican Rice: Fluffy rice seasoned with spices makes a hearty side that pairs well with tacos.
- Refried Beans: Creamy refried beans add protein and richness to your meal.
- Corn Salad: A vibrant corn salad with tomatoes, onions, and lime juice offers freshness and crunch.
- Fruit Salad: A light fruit salad provides a sweet contrast to savory tacos; use seasonal fruits for the best flavor.
- Chips and Guacamole: Crispy tortilla chips served with guacamole create a classic Mexican snack.
- Queso Dip: Warm cheese dip is great for dipping tortilla chips or drizzling over your tacos.
- Grilled Vegetables: Seasoned grilled veggies add color and nutrition alongside your main dish.
- Potato Hash: Crispy potato hash flavored with spices makes for a satisfying side that complements the tacos perfectly.
Common Mistakes to Avoid
Making Baked Breakfast Tacos can be fun, but avoiding common mistakes will ensure they turn out perfectly every time.
- Bold Ingredients: Using incorrect or low-quality ingredients can affect flavor and texture. Always choose fresh vegetables and quality cheese for the best results.
- Bold Overcooking Eggs: Cooking the eggs too long can make them rubbery. Scramble just until they thicken and remove from heat.
- Bold Skipping the Tortilla Prep: Not warming tortillas can lead to cracking when folding. Always warm them up to make folding easier.
- Bold Ignoring Baking Time: Baking for too long can burn your tacos. Keep an eye on them, especially towards the end, to achieve a golden-brown finish.
- Bold Not Sealing Tacos: Failing to seal the tacos with a top baking sheet may cause them to open during cooking. Always use a second baking sheet to hold them closed while baking.

Storage & Reheating Instructions
Refrigerator Storage
- Store baked breakfast tacos in an airtight container.
- They can be kept in the refrigerator for up to 3 days.
Freezing Baked Breakfast Tacos
- Wrap each taco tightly in plastic wrap before placing them in a freezer-safe container.
- Baked breakfast tacos can be frozen for up to 2 months.
Reheating Baked Breakfast Tacos
- Oven: Preheat your oven to 350°F (175°C). Place tacos on a baking sheet and heat for about 10-15 minutes until warmed through.
- Microwave: Place tacos on a microwave-safe plate and heat for about 1-2 minutes, checking frequently.
- Stovetop: Heat in a skillet over medium heat, covering with a lid until warm, about 5-7 minutes.
Frequently Asked Questions
Here are some common questions about making Baked Breakfast Tacos.
Can I customize my Baked Breakfast Tacos?
Absolutely! You can add various ingredients like different vegetables or cheeses based on your preference.
What is the best way to serve Baked Breakfast Tacos?
Baked breakfast tacos are great served with salsa, guacamole, or sour cream for added flavor.
How can I make these Baked Breakfast Tacos vegetarian?
You can easily make these vegetarian by omitting the meat and adding more veggies or black beans instead.
Can I reheat Baked Breakfast Tacos in the oven?
Yes! Reheating in the oven is recommended as it helps maintain their crispiness.
How do I know when my Baked Breakfast Tacos are done?
Your tacos are done when they are golden brown and crispy on top. Keep an eye on them during baking!
Final Thoughts
Baked Breakfast Tacos offer a delicious and versatile meal option that is perfect for any time of day. You can easily customize these tacos with your favorite ingredients, making them suitable for everyone. Give this recipe a try, and enjoy creating your own unique twist!
Baked Breakfast Tacos
- Total Time: 30 minutes
- Yield: Serves 4 (8 tacos) 1x
Description
Enjoy tasty Baked Breakfast Tacos filled with eggs and veggies! Perfect for brunch or dinner – try this simple recipe today!
Ingredients
- 4 slices center cut chicken bacon
- 1/2 medium sweet onion, diced
- 1 large bell pepper, diced
- 2 large eggs
- 6 tablespoons liquid egg whites
- 1/2 cup freshly shredded cheese (Colby Jack or pepper jack)
- 8 extra thin corn tortillas
Instructions
- Preheat your oven to 400°F (200°C) and prepare a baking sheet with nonstick spray.
- Chop the chicken bacon and cook it in a large frying pan over medium-high heat until crispy. Remove and set aside.
- In the same pan, add diced onion and bell pepper; sauté until softened.
- Add eggs and egg whites to the pan, scramble until fluffy, then mix in cooked chicken bacon and cheese until melted.
- Warm the tortillas in a microwave for about 45 seconds.
- Assemble tacos by spooning filling onto one half of each tortilla and folding over.
- Bake for 15-18 minutes until golden brown.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 2 tacos (140g)
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 210mg
