This Easy Baked Salsa Chicken and Rice is a delightful and simple Mexican-inspired dish perfect for busy weeknights. With just one pan required, this recipe makes it easy to prepare a flavorful meal without the hassle of multiple dishes. It’s suitable for family dinners, meal prep, or even casual gatherings with friends. The combination of juicy chicken, vibrant bell peppers, and zesty salsa creates an irresistible flavor profile that everyone will love.
Why You’ll Love This Recipe
- One-Pan Wonder: This recipe minimizes cleanup by using just one pan, making dinner time stress-free.
- Quick to Prepare: With a prep time of only 10 minutes, you can have dinner in the oven before you know it.
- Flavorful Ingredients: The combination of taco seasoning and salsa infuses the chicken and rice with bold flavors that excite the palate.
- Versatile Meal: Customize this dish with your favorite vegetables or toppings like jalapeños or sour cream to suit your taste.
- Family-Friendly: The mild spice level makes it appealing to both kids and adults alike.
Tools and Preparation
Before diving into this delicious recipe, gather your kitchen tools to ensure a smooth cooking experience.
Essential Tools and Equipment
- Large oven-safe skillet
- Liquid measuring cup
- Instant-read thermometer
- Wooden spoon
Importance of Each Tool
- Large oven-safe skillet: Perfect for searing chicken and baking everything together in one pan.
- Liquid measuring cup: Ensures accurate measurements for mixing liquids like stock and salsa.
- Instant-read thermometer: Guarantees that your chicken reaches the recommended internal temperature for safe consumption.
Ingredients
This Easy Baked Salsa Chicken and Rice is a super easy Mexican-inspired weeknight meal made in only one pan!
For the Chicken
- 1 tablespoon olive oil
- 4 chicken breasts (about 3 ounces each)
- 1 tablespoon taco seasoning
For the Rice Mixture
- 2 bell peppers (I use red and green) chopped
- 1 1/4 cups long grain white rice
- 3 cups chicken stock
- 1 cup fat free salsa (for the rice)
For Topping the Chicken
- 1 1/2 cups fat free salsa (for the chicken)
- 1/2 cup shredded cheddar cheese
- Chopped cilantro and sliced jalapeños for serving (optional)
How to Make Baked Salsa Chicken and Rice
Step 1: Preheat the Oven
Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).
Step 2: Sear the Chicken
In a large oven-safe skillet, add the olive oil over medium-high heat. Sprinkle the chicken breasts with taco seasoning on both sides. Sear them in the skillet for about 2 minutes per side. This step enhances flavor but can be skipped if you’re short on time.
Step 3: Prepare the Stock Mixture
In a liquid measuring cup, mix together the chicken stock and 1 cup of salsa until well combined.
Step 4: Combine Ingredients
Turn off the heat under your skillet. Remove the chicken breasts to a plate. Add chopped bell peppers and rice to the skillet. Pour the stock mixture over them, stirring well to combine.
Step 5: Nestle the Chicken
Return the seasoned chicken breasts back into the skillet, nestling them into the rice mixture.
Step 6: Add Salsa
Spoon the remaining salsa over each of the chicken breasts evenly. Cover with a lid or aluminum foil if necessary.
Step 7: Bake
Place in your preheated oven and bake for 40 minutes. Afterward, remove from oven, uncover, sprinkle shredded cheese over chicken breasts, then bake uncovered for an additional 10-15 minutes until cheese is melted and internal temperature reads at least 165 degrees Fahrenheit (74 degrees Celsius).
Step 8: Serve
Once cooked through, take out from oven. Serve hot with fresh cilantro, jalapeños if desired, or even a dollop of sour cream for extra creaminess!
Enjoy this satisfying Baked Salsa Chicken and Rice as an easy dinner option any night of the week!
How to Serve Baked Salsa Chicken and Rice
Serving Baked Salsa Chicken and Rice can be as fun and creative as making it! This dish is versatile, allowing you to customize each plate to suit your taste. Here are some delicious ways to serve this flavorful meal.
Garnish with Fresh Herbs
- Cilantro: Fresh cilantro adds a burst of flavor and freshness that complements the salsa beautifully.
- Green Onions: Chopped green onions offer a mild onion flavor and a nice color contrast.
Add Some Heat
- Sliced Jalapeños: For those who enjoy a spicy kick, sliced jalapeños on top can elevate the flavor profile significantly.
- Hot Sauce: Drizzling your favorite hot sauce over the chicken can add an extra layer of heat.
Pair with Creamy Toppings
- Sour Cream: A dollop of sour cream balances out the spice from the salsa and adds creaminess.
- Avocado Slices: Fresh avocado slices not only enhance the presentation but also provide a rich, buttery texture.
Serve with Lime Wedges
- Lime Wedges: A squeeze of fresh lime juice over the dish brightens up flavors and adds a zesty touch.
How to Perfect Baked Salsa Chicken and Rice
Perfecting your Baked Salsa Chicken and Rice is all about technique and attention to detail. Here are some tips to ensure your dish turns out great every time.
- Use Quality Chicken: Start with fresh, high-quality chicken breasts for better flavor and texture.
- Don’t Skip Searing: Searing the chicken briefly before baking helps lock in juices and enhances its flavor.
- Adjust Spice Levels: Modify the taco seasoning based on your heat preference; you can even make your own blend if desired.
- Check for Doneness: Always use an instant-read thermometer to ensure chicken reaches 165 degrees Fahrenheit (74 degrees Celsius).
- Let It Rest: Allowing the dish to sit for a few minutes after baking helps redistribute moisture throughout the chicken.
- Experiment with Toppings: Don’t hesitate to try different toppings or sides that complement the flavors in this meal.
Best Side Dishes for Baked Salsa Chicken and Rice
Enhancing your meal with complementary side dishes can transform your dining experience. Here are some excellent side options to consider with Baked Salsa Chicken and Rice.
- Guacamole: Creamy avocado dip that pairs perfectly with the spiciness of salsa.
- Mexican Street Corn Salad: A fresh salad featuring corn, lime, cilantro, and cheese that adds sweetness and crunch.
- Refried Beans: These hearty, seasoned beans provide protein and richness to round out your meal.
- Tortilla Chips with Salsa: Crispy chips served alongside more salsa make for a fantastic appetizer or snack.
- Grilled Vegetables: Seasonal vegetables grilled with olive oil give a smoky flavor that complements the main dish well.
- Cilantro Lime Rice: Fluffy rice infused with cilantro and lime enhances the overall Mexican theme of the dinner.
Common Mistakes to Avoid
When making Baked Salsa Chicken and Rice, it’s easy to encounter some common pitfalls. Here are mistakes to steer clear of:
- Skipping the Searing Step: While you can skip searing the chicken, doing so enhances flavor. Take the time to sear for a richer taste.
- Using the Wrong Rice Type: Make sure to use long grain white rice for the best texture. Avoid short grain or instant rice as they may not cook properly.
- Not Measuring Ingredients Accurately: Precision is key in cooking. Use measuring cups for liquids and dry ingredients to ensure perfect results every time.
- Forgetting to Preheat the Oven: Always preheat your oven before baking. This ensures even cooking and helps maintain the dish’s intended texture.
- Ignoring Cooking Time Variations: Ovens can vary in temperature. Always check the internal temperature of chicken with a thermometer to confirm doneness.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Enjoy within 3-4 days for best quality.
Freezing Baked Salsa Chicken and Rice
- Freeze in a freezer-safe container or bag.
- Best consumed within 2-3 months for optimal flavor.
Reheating Baked Salsa Chicken and Rice
- Oven: Preheat oven to 350°F (175°C) and bake until heated through, about 20 minutes.
- Microwave: Use a microwave-safe dish, cover loosely, and heat on medium power until warm, checking every minute.
- Stovetop: Add a splash of broth and reheat over medium heat, stirring occasionally until heated through.
Frequently Asked Questions
Here are some common questions about Baked Salsa Chicken and Rice.
Can I customize the salsa used in this recipe?
You can definitely customize the salsa! Choose your favorite brand or make your own for a personal touch.
How can I make this dish spicier?
To spice things up, add sliced jalapeños directly into the dish or choose a spicier salsa variety.
Is it possible to use brown rice instead of white rice?
Yes, but keep in mind that brown rice requires longer cooking time. Adjust your liquid and baking time accordingly.
What sides pair well with Baked Salsa Chicken and Rice?
Serve with a fresh salad or steamed vegetables for a balanced meal that complements this flavorful dish.
Final Thoughts
Baked Salsa Chicken and Rice is not only delicious but also versatile. You can easily customize it by adding different vegetables or spices according to your taste preferences. Whether it’s a busy weeknight meal or part of your meal prep routine, this dish is sure to please everyone at the table!
Baked Salsa Chicken and Rice
- Total Time: 1 hour 5 minutes
- Yield: Serves 4
Description
Baked Salsa Chicken and Rice is a vibrant, one-pan dish that brings the flavors of Mexico straight to your dinner table. Perfect for busy weeknights, this recipe combines juicy chicken breasts with colorful bell peppers and zesty salsa, all baked to perfection over a bed of fluffy rice. With just 10 minutes of prep time, it’s an effortless meal that the whole family will enjoy. Top it off with melted cheese and fresh herbs for a delightful finish. Whether you’re preparing for family dinners or casual gatherings, this dish is sure to impress!
Ingredients
- 1 tablespoon olive oil
- 4 chicken breasts (about 3 ounces each)
- 1 tablespoon taco seasoning
- 2 bell peppers (red and green) chopped
- 1 1/4 cups long grain white rice
- 3 cups chicken stock
- 1 cup fat free salsa (for the rice)
- 1 1/2 cups fat free salsa (for the chicken)
- 1/2 cup shredded cheddar cheese
- Chopped cilantro and sliced jalapeños for serving (optional)
Instructions
- Preheat the oven to 375°F (190°C).
- In a large oven-safe skillet, heat olive oil over medium-high heat. Season chicken with taco seasoning and sear for 2 minutes on each side.
- Mix chicken stock and 1 cup salsa in a measuring cup.
- Turn off heat, remove chicken, add chopped bell peppers and rice to the skillet, then pour stock mixture over them.
- Nestle the chicken back into the skillet and spoon remaining salsa on top.
- Bake covered for 40 minutes; then uncover, sprinkle cheese on top, and bake until melted (10-15 minutes).
- Serve hot with optional toppings like cilantro or jalapeños.
- Prep Time: 10 minutes
- Cook Time: 55 minutes
- Category: Main
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 75mg
