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Cold Sesame Noodle Salad

Cold Sesame Noodle Salad


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  • Author: Camila
  • Total Time: 25 minutes
  • Yield: Serves approximately 4 people 1x

Description

Refreshing and easy to prepare, this Cold Sesame Noodle Salad is perfect for any meal—try it today for a delightful taste experience!


Ingredients

Scale
  • 8 ounces whole wheat linguine (or thin spaghetti)
  • 3 tablespoons soy sauce
  • 1/4 teaspoon sesame oil
  • 2 tablespoons rice vinegar
  • 1 teaspoon ground ginger
  • 3 cloves garlic (minced)
  • 1 tablespoon roasted sesame seeds
  • 1 carrot (grated)
  • 3 green onions (diced)

Instructions

  1. Cook the noodles in salted boiling water until al dente. Drain and rinse under cool water.
  2. In a mixing bowl, whisk together soy sauce, sesame oil, rice vinegar, ground ginger, minced garlic, and roasted sesame seeds.
  3. Combine the cooled noodles with the dressing, grated carrots, and diced green onions in a large bowl. Toss to coat evenly.
  4. Chill in the refrigerator for at least one hour before serving.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Boiling / Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (about 250g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 700mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 0mg