Description
Cottage Cheese Banana Pudding is a deliciously healthy treat that marries the creamy richness of cottage cheese with the natural sweetness of ripe bananas. This quick and easy recipe takes just five minutes to prepare, making it perfect for busy days or as a light dessert. Packed with protein and fiber, this pudding is not only nutritious but also customizable to suit your taste. Serve it on its own or elevate it with toppings like vanilla cookies or fresh banana slices for an added crunch.
Ingredients
Scale
- 2 cups cottage cheese
- 1 ripe banana
- 2 tablespoons maple syrup (adjust to taste)
- 1/2 teaspoon vanilla extract
- Sprinkle of cinnamon
Instructions
- Blend all ingredients (cottage cheese, banana, maple syrup, vanilla extract, cinnamon) in a blender until smooth and creamy.
- Pour the mixture into your serving bowl.
- Serve immediately or chill in the fridge for a refreshing treat.
- Add optional toppings like vanilla cookies, whipped topping, or extra banana slices if desired.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 215
- Sugar: 14g
- Sodium: 340mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 10mg