Description
Indulge in the delightful goodness of a Cottage Cheese Microwave Brownie (Gluten Free, High Protein), a quick and satisfying treat that’s perfect for any time of day. This single-serving brownie is rich in chocolate flavor and packed with protein, making it an ideal option for health-conscious dessert lovers. With just a few simple ingredients and less than five minutes to prepare, you can enjoy a deliciously guilt-free snack or dessert that meets your dietary needs. Whether you’re craving something sweet after dinner or looking for a nutritious pick-me-up, this brownie is sure to delight.
Ingredients
Scale
- 1 egg
- 1/3 cup cottage cheese
- 3 tbsp cocoa powder
- 3 tbsp monk fruit sweetener
- Chocolate chips (optional)
Instructions
- Lightly grease a small ramekin or microwave-safe dish with oil.
- In a high-speed blender, combine the egg, cottage cheese, cocoa powder, and monk fruit. Blend until smooth.
- Pour the mixture into the greased ramekin and top with chocolate chips if desired.
- Microwave on high for 1.5 to 2 minutes until firm.
- Prep Time: 2 minutes
- Cook Time: 2 minutes
- Category: Dessert
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 4g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 70mg