Description
Crispy Baked Zucchini Chips are the ultimate guilt-free snack that combines health and flavor in every bite. These crunchy delights are baked to perfection, providing a satisfying alternative to traditional chips. Perfect for parties, movie nights, or as a midday treat, they are easy to prepare and can be customized with your favorite seasonings. The combination of panko breadcrumbs and parmesan cheese gives these zucchini chips their irresistible crunch. Serve them with dips like Greek yogurt ranch, guacamole, or hummus for an extra flavor boost. Whether enjoyed solo or alongside meals, these zucchini crisps are a fantastic way to sneak some veggies into your diet.
Ingredients
- 2 medium zucchini (sliced into 1/8" rounds)
- 1.5 tablespoons olive oil
- 1/3 cup panko breadcrumbs
- 1/3 cup grated parmesan cheese
- 1/4 teaspoon salt
Instructions
- Preheat the oven to 425°F and place a wire rack over a baking sheet.
- Toss zucchini rounds with olive oil in a bowl.
- Mix panko breadcrumbs, parmesan cheese, and salt in another bowl.
- Coat each zucchini round in the breadcrumb mixture and arrange them on the wire rack in a single layer.
- Bake for 15-20 minutes until golden brown and crispy.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 12 chips (32g)
- Calories: 130
- Sugar: 2g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 5mg
Keywords: For added flavor, experiment with spices like garlic powder or paprika in the breadcrumb mix. Ensure zucchini slices are thinly cut for maximum crispiness. Store leftover chips in an airtight container for up to 2 days or freeze them for longer storage.