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Crispy Bang Bang Salmon Bites Bowls

Crispy Bang Bang Salmon Bites Bowls


  • Author: Camila
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Crispy Bang Bang Salmon Bites Bowls are an irresistible blend of flavors and textures that make mealtime a delightful experience. Featuring perfectly crispy salmon bites paired with fresh vegetables, creamy avocado, and zesty bang bang sauce, these bowls are a satisfying choice for any occasion. Whether you’re hosting a dinner party or enjoying a cozy weeknight meal, this recipe is quick to prepare and bursting with nutrients. It’s not just delicious; it’s also a nutritious option packed with protein, omega-3 fatty acids, and fiber. Customize your bowls with your favorite grains or veggies for a truly personalized dish that the whole family will love.


Ingredients

Scale
  • 1 lb salmon filet (chopped into bite-sized chunks)
  • 1/3 cup plain Greek yogurt (or mayonnaise)
  • 4 Tbsp sweet chili sauce
  • 3 cups cooked brown rice
  • 1 large ripe avocado (sliced)
  • 1 head broccoli (chopped into florets)

Instructions

  1. Prepare the cucumber salad by mixing all ingredients in a bowl and letting it chill for at least 15 minutes.
  2. Cook brown rice according to package instructions.
  3. In a small bowl, combine Greek yogurt, sweet chili sauce, sriracha, and mix well for the bang bang sauce; refrigerate until needed.
  4. Cook broccoli using your preferred method until tender.
  5. In a nonstick skillet, heat avocado oil over medium heat and cook salmon chunks until crispy on all sides.
  6. Assemble the bowls by layering rice, broccoli, cucumber salad, salmon bites, and sliced avocado. Drizzle with bang bang sauce and serve immediately.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Pan-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (approx. 500g)
  • Calories: 650
  • Sugar: 6g
  • Sodium: 700mg
  • Fat: 30g
  • Saturated Fat: 5g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 10g
  • Protein: 35g
  • Cholesterol: 75mg

Keywords: Customize your bowl with additional veggies like bell peppers or carrots. For added crunch, top with toasted sesame seeds or crushed peanuts.