Description
Crispy Bang Bang Salmon Bites Bowls are an irresistible blend of flavors and textures that make mealtime a delightful experience. Featuring perfectly crispy salmon bites paired with fresh vegetables, creamy avocado, and zesty bang bang sauce, these bowls are a satisfying choice for any occasion. Whether you’re hosting a dinner party or enjoying a cozy weeknight meal, this recipe is quick to prepare and bursting with nutrients. It’s not just delicious; it’s also a nutritious option packed with protein, omega-3 fatty acids, and fiber. Customize your bowls with your favorite grains or veggies for a truly personalized dish that the whole family will love.
Ingredients
- 1 lb salmon filet (chopped into bite-sized chunks)
- 1/3 cup plain Greek yogurt (or mayonnaise)
- 4 Tbsp sweet chili sauce
- 3 cups cooked brown rice
- 1 large ripe avocado (sliced)
- 1 head broccoli (chopped into florets)
Instructions
- Prepare the cucumber salad by mixing all ingredients in a bowl and letting it chill for at least 15 minutes.
- Cook brown rice according to package instructions.
- In a small bowl, combine Greek yogurt, sweet chili sauce, sriracha, and mix well for the bang bang sauce; refrigerate until needed.
- Cook broccoli using your preferred method until tender.
- In a nonstick skillet, heat avocado oil over medium heat and cook salmon chunks until crispy on all sides.
- Assemble the bowls by layering rice, broccoli, cucumber salad, salmon bites, and sliced avocado. Drizzle with bang bang sauce and serve immediately.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Pan-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approx. 500g)
- Calories: 650
- Sugar: 6g
- Sodium: 700mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 10g
- Protein: 35g
- Cholesterol: 75mg
Keywords: Customize your bowl with additional veggies like bell peppers or carrots. For added crunch, top with toasted sesame seeds or crushed peanuts.