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Crispy Oven Baked Sweet Potato Fries

Crispy Oven Baked Sweet Potato Fries


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  • Author: Camila
  • Total Time: 1 hour
  • Yield: 4 servings 1x

Description

Indulge in the crispy delight of Crispy Oven Baked Sweet Potato Fries, a healthier alternative to traditional fries that will satisfy your cravings without the guilt. These golden, crunchy fries offer a burst of flavor with every bite, thanks to a perfect blend of garlic powder and paprika. Ideal for any occasion, from casual family dinners to fun snack time, this recipe is not only easy to prepare but also customizable to suit your taste preferences. Enjoy them on their own or pair them with your favorite dips for an elevated snacking experience.


Ingredients

Scale
  • 2 medium sweet potatoes (peeled optional)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions

  1. Preheat your oven to 425°F (220°C). Place a baking sheet inside the oven while it heats up.
  2. Peel the sweet potatoes if desired and cut them into 1/4 inch thick fries.
  3. Place the cut sweet potato fries in a bowl of cold water for 30 minutes to remove excess starch.
  4. After soaking, drain and pat the fries dry with paper towels. In a bowl, toss the fries with olive oil, garlic powder, paprika, salt, and black pepper.
  5. Carefully take the hot baking sheet out of the oven. Spread the seasoned fries in a single layer on the baking sheet and bake for 25-30 minutes, flipping halfway through.
  6. Once golden brown and crispy, remove from oven and allow to cool for a few minutes before serving.
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 180mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg