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Crockpot Chicken and Rice

Crockpot Chicken and Rice

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  • Author: Camila
  • Total Time: 3 hours 15 minutes
  • Yield: Serves approximately 6 people 1x

Description

Crockpot Chicken and Rice is the ultimate comfort food that combines tender chicken, creamy rice, and a medley of nutritious vegetables—all effortlessly cooked in your slow cooker. Perfect for busy weeknights, this dish requires minimal prep time and delivers maximum flavor. With each bite, you’ll savor the richness of Dijon mustard, garlic, and thyme enveloping the chicken and rice. It’s an adaptable recipe too! Feel free to customize it with your favorite veggies or proteins to suit your family’s tastes. Enjoy it as a hearty main dish, or serve it alongside crusty bread for an extra touch of warmth. Whether you’re meal prepping or hosting family gatherings, this creamy chicken rice casserole is sure to become a favorite.

Ingredients

Scale
  • 1 cup long-grain brown rice
  • 4 1/2 to 5 1/2 cups low-sodium chicken broth
  • 1 1/2 pounds boneless, skinless chicken breasts or thighs
  • 1 1/2 cups diced carrots
  • 1 cup frozen peas
  • 1/2 cup nonfat plain Greek yogurt
  • 1/2 cup sharp cheddar cheese

Instructions

  1. Rinse brown rice under cold water until clear.
  2. In a pot, bring 2 cups of chicken broth to a boil; add rinsed rice and cook for about 10 minutes. Drain and set aside.
  3. Lightly coat the slow cooker with nonstick spray. Add par-cooked rice, diced carrots, chopped shallots, and Dijon mustard; stir well.
  4. Place chicken on top; season with garlic powder, thyme, salt, and pepper.
  5. Pour remaining chicken broth over the mixture. Cover and cook on HIGH for 1.5 to 2 hours.
  6. Remove cooked chicken; stir rice and veggies until combined; return chicken to the pot.
  7. Stir in frozen peas and Greek yogurt for creaminess; top with cheddar cheese until melted.
  8. Serve warm garnished with fresh parsley if desired.
  • Prep Time: 15 minutes
  • Cook Time: 3 hours
  • Category: Main
  • Method: Slow Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 75mg

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Find it online: https://www.tastyandinspired.com/crockpot-chicken-and-rice/