Description
Indulge in the vibrant flavors of our Grilled Zucchini Salad, a refreshing dish perfect for summer gatherings. This salad features tender, charred zucchini, sweet corn, and juicy cherry tomatoes, all drizzled with a tangy lemon dressing that elevates every bite. It’s not only quick to prepare—taking just 20 minutes—but also versatile enough to serve as a main course or a delightful side. With fresh ingredients and customizable options, this salad is a healthy choice that everyone will love.
Ingredients
Scale
- 2 medium-sized zucchini
- 2 cups cherry tomatoes
- 2½ cups corn kernels
- Olive oil
- Garlic
- Lemon juice
- Dried oregano
- Arugula
- Goat cheese
Instructions
- Preheat the grill to medium-high (425°F). Brush grates with oil.
- Drizzle zucchini with olive oil, season with salt and pepper, and grill for 2-3 minutes per side until tender and marked.
- In a grill pan, combine halved cherry tomatoes and corn with olive oil, salt, and pepper; place on the grill and stir occasionally for about 2-3 minutes.
- Whisk together olive oil, lemon juice, garlic, oregano, salt, and pepper in a mixing bowl.
- Toss grilled vegetables with arugula in the dressing and top with crumbled cheese before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 6g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 10mg
Keywords: Feel free to customize by adding proteins such as grilled chicken or chickpeas. Experiment with fresh herbs like basil for added flavor.