Description
Hawaiian Chicken with Coconut Rice is a vibrant, tropical dish that brings the flavors of summer right to your dining table. This easy-to-make recipe features succulent grilled chicken marinated in a sweet and tangy sauce, perfectly complemented by creamy coconut rice and caramelized pineapple. Whether you’re hosting a barbecue, enjoying a weeknight dinner, or prepping meals for the week ahead, this delightful dish promises to impress your family and friends alike. With minimal preparation time and an abundance of flavor, Hawaiian Chicken with Coconut Rice is sure to become a favorite in your kitchen.
Ingredients
- 1 1/2 lbs chicken tenderloins
- 1/4 cup pineapple juice
- 1/4 cup soy sauce
- 3 tbsp ketchup
- 2 tbsp brown sugar
- 5–6 cloves fresh garlic
- 1 cup basmati or jasmine rice
- 3/4 cup coconut milk
- 3/4 cup water
Instructions
- Prepare the marinade by blending pineapple juice, soy sauce, ketchup, brown sugar, garlic, and canola oil.
- Marinate chicken tenderloins in the marinade for at least one hour (up to 24 hours for enhanced flavor).
- Grill the marinated chicken over medium heat until cooked through (165°F), brushing with honey before removing.
- Grill pineapple slices until caramelized.
- For coconut rice, combine rice, coconut milk, and water in a pot; bring to boil then simmer covered until fluffy.
- Serve the coconut rice topped with grilled chicken and pineapple.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 plate (approximately 400g)
- Calories: 550
- Sugar: 18g
- Sodium: 880mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 83g
- Fiber: 2g
- Protein: 27g
- Cholesterol: 80mg
Keywords: For maximum flavor, marinate the chicken overnight. Fresh ingredients like ripe pineapple and garlic significantly enhance taste. Customize by adding veggies or adjusting marinade ingredients to your preference.