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Healthy Baked Salmon with Lemon Dill Sauce


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  • Author: Camila
  • Total Time: 22 minutes
  • Yield: Serves 4

Description

Enjoy this healthy baked salmon with lemon dill sauce that’s quick and easy! Perfect for dinner—try it today!


Ingredients

Scale
  • 4 (6-ounce) salmon fillets
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
  • 1/3 cup Greek yogurt
  • 2 tablespoons mayonnaise
  • 1.5 tablespoons dill (fresh or freeze-dried)
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 1 teaspoon garlic powder

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper.
  3. Place salmon fillets on the sheet; drizzle with olive oil and season with salt and pepper.
  4. Bake for about 12 minutes until the salmon flakes easily.
  5. In a mixing bowl, whisk together Greek yogurt, mayonnaise, dill, lemon juice, lemon zest, garlic powder, salt, and pepper until smooth.
  6. Serve the baked salmon topped with the lemon dill sauce.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 370
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 24g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 100mg