Description

Huli Huli Chicken is a delightful tropical dish that brings the flavors of Hawaii to your table. This easy-to-make recipe features juicy chicken marinated in a sweet and savory blend of pineapple juice, ginger, and soy sauce, resulting in a sticky glaze that’s perfect for summer barbecues or quick family dinners. Whether you’re grilling for friends or enjoying a cozy meal at home, this dish promises to impress with its aromatic marinade and vibrant presentation. Serve it alongside rice, grilled vegetables, or fresh salads for a complete culinary experience that captures the essence of an island getaway.

Ingredients

Scale

1.5 kg chicken thighs (or breasts)
3/4 cup pineapple juice (canned)
1 1/2 tbsp ginger (freshly grated)
1 1/2 tbsp garlic (freshly grated)
1/2 cup tomato ketchup
1/2 cup soy sauce
1/4 cup brown sugar
Sriracha and sesame oil for added flavor

Instructions

In a mixing bowl, whisk together pineapple juice, ginger, garlic, ketchup, soy sauce, brown sugar, Sriracha, and sesame oil until well combined.
Place chicken in a resealable bag or container and pour the marinade over it. Seal tightly and refrigerate for at least 3 hours (preferably 24–48 hours).
Preheat your grill to medium-high heat.
Remove chicken from marinade; allow excess to drip off and brush grill grates with oil.
Grill chicken for about 12 minutes on each side or until cooked through, basting frequently with leftover marinade.
Once done, let rest briefly before serving with garnishes like sliced green onions and grilled pineapple.

Prep Time: 15 minutes
Cook Time: 24 minutes
Category: Dinner
Method: Grilling
Cuisine: Hawaiian

Nutrition

Serving Size: 150g
Calories: 330
Sugar: 12g
Sodium: 800mg
Fat: 15g
Saturated Fat: 3g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 25g
Fiber: 1g
Protein: 28g
Cholesterol: 90mg

Keywords: For maximum flavor, marinate the chicken longer if possible. Avoid using fresh pineapple juice as it can over-tenderize the meat. Customize by adding cayenne pepper for heat or cilantro for freshness.