Description
Philly Cheese Steak Zucchini Boats (Keto Recipe) are a delicious and healthy twist on the classic Philly cheese steak, perfect for anyone following a keto lifestyle. These flavorful zucchini boats are filled with tender flank steak, sautéed vegetables, and gooey melted cheese, making them an ideal choice for a quick weeknight dinner or a satisfying weekend meal. Ready in just 35 minutes, they offer all the savory goodness of traditional cheese steak without the carbs. Customize them with your favorite toppings or enjoy them as is for a fulfilling dish that’s sure to impress!
Ingredients
- 3 medium zucchinis
- 1 lb flank steak (sliced)
- 1 small yellow onion (sliced)
- 2–3 garlic cloves (pressed)
- 8 oz button mushrooms (sliced)
- 1 bell pepper (chopped)
- 1 cup shredded red cheddar cheese
- Sea salt and pepper (to taste)
Instructions
- Preheat oven to 375°F (180°C).
- Halve zucchinis lengthwise and scoop out pulp to create boats. Season with salt and pepper.
- Bake zucchinis cut side up for 10-15 minutes until tender.
- In a nonstick pan, melt ghee over medium-high heat. Cook flank steak for 2-3 minutes, add coconut aminos, then set aside.
- Sauté onions in remaining ghee until soft; add garlic, mushrooms, and bell peppers, cooking until tender.
- Combine beef with veggies; stir in half the cheese.
- Fill zucchini boats with mixture, top with remaining cheese, and bake for an additional 5 minutes until bubbly.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 zucchini boat (approximately 200g)
- Calories: 320
- Sugar: 3g
- Sodium: 540mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg
Keywords: Choose firm zucchinis that feel heavy to ensure they hold their shape. Feel free to use ground beef or turkey instead of flank steak for a different flavor profile. For added texture and flavor, experiment with different cheeses like provolone or mozzarella.