Description
Indulge in the delectable flavors of Salmon Balls with Creamy Avocado Sauce, a perfect blend of flaky salmon and a crispy exterior, all complemented by a rich, creamy dip. This dish is not only easy to prepare but also versatile enough to serve as an appetizer or a main course. Packed with protein and healthy fats, these bite-sized delights ensure a nutritious option for any occasion.
Ingredients
Scale
- 1 lb fresh skinless salmon fillets
- 1 cup plain breadcrumbs
- 1 large egg
- 2 tbsp fresh dill or parsley, chopped
- 2 tbsp lemon juice
- 1 ripe avocado
- ½ cup plain Greek yogurt
- ½ tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, flake the salmon into small pieces. Add breadcrumbs, egg, herbs, lemon juice, garlic powder, salt, and pepper; mix until combined.
- Form small balls (about 1 inch) from the mixture and place them on a parchment-lined baking sheet.
- Bake for 20-25 minutes until golden brown.
- For the sauce: Blend avocado, Greek yogurt, lemon juice, salt, and pepper until smooth.
- Serve warm with the creamy avocado sauce.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer/Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 340mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 55mg