Description
Indulge in the warmth and comfort of Southern Maple Sweet Potato Casserole, a perfect side dish for any occasion. This delightful recipe features creamy sweet potatoes blended with rich maple syrup, aromatic spices, and crunchy pecans. It’s not only an ideal addition to your holiday table but also a unique option for weeknight dinners. Vegan marshmallows add a touch of sweetness while keeping the dish plant-friendly, making it a crowd-pleaser for everyone at the table. With a balance of flavors and textures, this casserole is sure to impress both family and friends alike!
Ingredients
Scale
- 4 large organic sweet potatoes
- 2–3 tablespoons extra virgin olive oil
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/2 cup almond milk
- 2 tsps vanilla extract
- 4 tablespoons unsalted butter
- 1/3 cup organic brown sugar
- 1/4 cup pure maple syrup
- 1 tsp ground cinnamon
- 1/8 tsp ground nutmeg
- Pinch of ground allspice
- 1 cup organic raisins
- 2 cups vegan marshmallows
- 1 1/2 cups raw pecans
Instructions
- Peel and cube the sweet potatoes, then boil them in water until tender (15-20 minutes). Drain and mash in a bowl.
- Stir in olive oil, almond milk, vanilla extract, cinnamon, nutmeg, and cubed unsalted butter until smooth.
- Preheat oven to 350°F (175°C). Transfer the sweet potato mixture to a baking dish.
- In another bowl, combine brown sugar, maple syrup, spices, soaked raisins, vegan marshmallows, and pecans. Spread this topping over the sweet potatoes.
- Bake for about 90 minutes or until golden on top.
- Prep Time: 15 minutes
- Cook Time: 90 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Southern
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 24g
- Sodium: 60mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg