Description
Start your day off with a burst of flavor and nutrition by indulging in Strawberries and Cream Overnight Oats. This delightful, no-cook breakfast combines creamy Greek yogurt with the natural sweetness of strawberries, creating a wholesome meal that’s perfect for both busy weekdays and relaxed weekends. With just a quick five-minute prep, you can prepare this make-ahead breakfast that is not only delicious but also rich in essential nutrients like fiber and protein. Customize it with your choice of fruits or toppings to elevate your morning routine!
Ingredients
Scale
- 1 1/2 cups old-fashioned oats
- 1 1/2 cups milk (dairy or plant-based)
- 1 cup strawberry Greek yogurt
- 2 tablespoons chia seeds
- 3/4 cup diced strawberries (fresh or frozen)
- Optional: 1 scoop vanilla protein powder
Instructions
- In a pint-sized mason jar or mixing bowl, combine old-fashioned oats and milk.
- Stir in the strawberry Greek yogurt and chia seeds until well mixed.
- Gently fold in the diced strawberries and optional protein powder if using.
- Cover securely and refrigerate overnight or for at least two hours.
- Before serving, stir well, then enjoy straight from the jar or transfer to a bowl.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 18g
- Sodium: 95mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 9g
- Protein: 14g
- Cholesterol: 10mg