Description
Indulge in the warmth and comfort of this Sweet Potato Baked Oatmeal, a delightful twist on classic breakfast fare. This easy-to-make dish combines creamy sweet potatoes with hearty oats, creating a nutritious and satisfying meal that’s perfect for busy mornings or cozy snacking. With its rich flavors enhanced by pumpkin pie spice and maple syrup, every bite feels like a warm hug. Plus, it’s vegan, gluten-free, and perfect for meal prep—just bake it once and enjoy throughout the week! Top it with your favorite fruits or nut butters for an extra delicious touch.
Ingredients
Scale
- 2 cups old fashioned rolled oats
- 1 teaspoon baking powder
- 1 ½ teaspoons pumpkin pie spice
- ½ teaspoon cinnamon
- ½ teaspoon sea salt
- 2 cups unsweetened almond milk
- 1 cup mashed sweet potato
- ¼ cup pure maple syrup
- 1 tablespoon ground flaxseed
- 1 tablespoon coconut oil (melted)
- 1 teaspoon vanilla extract
- ¼ cup brown sugar or coconut sugar
- ¼ cup chopped pecans or walnuts
- 2 tablespoons old fashioned rolled oats
Instructions
- Preheat your oven to 375°F and spray an 8-inch square baking dish with cooking spray.
- In a large bowl, mix rolled oats, baking powder, pumpkin pie spice, cinnamon, and salt.
- Add almond milk, mashed sweet potato, maple syrup, ground flaxseed, melted coconut oil, and vanilla extract. Stir until combined.
- Pour the mixture into the prepared baking dish evenly.
- In a small bowl, mix chopped nuts and sprinkle over the oatmeal mixture.
- Bake for 30 to 35 minutes until golden brown on top. Let cool before serving.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (110g)
- Calories: 170
- Sugar: 10g
- Sodium: 160mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg