Description
Sweet Potato Brownies are a deliciously fudgy treat that seamlessly blend health and indulgence in every bite. Made with just five simple ingredients, these brownies are naturally sweetened and flourless, making them a guilt-free dessert option for any occasion. Perfect for parties, potlucks, or family gatherings, they’re not only easy to prepare but also ready in under 30 minutes! With the rich flavor of cocoa and the moisture of sweet potatoes, these vegan-friendly brownies will satisfy your chocolate cravings while keeping things nutritious. Enjoy them warm or chilled – either way, they’re sure to impress!
Ingredients
Scale
- 1 cup cooked sweet potato
- 1/2 cup cocoa powder
- 1/2 cup almond butter
- 1/4 cup maple syrup
- 1/4 cup mini chocolate chips (optional)
Instructions
- Cook the sweet potatoes until tender. Allow them to cool before peeling and measuring out one cup.
- In a food processor, combine the cooked sweet potato and cocoa powder. Pulse until smooth.
- Add the almond butter and maple syrup to the mixture and process until fully blended.
- Fold in half of the mini chocolate chips into the batter.
- Pour the mixture into an 8X8 baking dish coated with coconut oil spray and sprinkle remaining chocolate chips on top.
- Preheat your oven to 350°F (175°C) and bake for 15-25 minutes. Check doneness by shaking the pan; they should not jiggle.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 5g
- Sodium: 40mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg