Delight in the warmth of a comforting bowl of Tomato Zucchini Soup Recipe. This easy-to-make soup combines the rich flavors of tomatoes with fresh zucchini for a delightful dish that suits any occasion. Perfect as an appetizer, a light lunch, or a cozy dinner, this soup stands out with its creamy texture and the addition of Parmesan cheese, making it a favorite among family and friends.
Why You’ll Love This Recipe
- Easy to Prepare: This soup requires minimal prep time and simple ingredients, making it perfect for busy weeknights.
- Flavorful: The combination of fresh zucchini and tomatoes creates a deliciously rich flavor profile that satisfies the palate.
- Versatile: Enjoy it as a starter or pair it with crusty bread for a complete meal. It’s great for any season!
- Healthy and Nutritious: Packed with vegetables, this soup is not only tasty but also nutritious, offering essential vitamins and minerals.
- Customizable: Adjust the spice level or add your favorite herbs to suit your taste preferences.
Tools and Preparation
To make this Tomato Zucchini Soup Recipe, you will need some essential kitchen tools. Using the right equipment will ensure your cooking process is smooth and efficient.
Essential Tools and Equipment
- Immersion blender
- Large pot
- Cutting board
- Knife
- Measuring cups and spoons
Importance of Each Tool
- Immersion blender: This tool allows for easy blending of the soup directly in the pot, saving you time on cleanup.
- Large pot: A sturdy pot is essential for evenly cooking all your ingredients without overcrowding.
- Cutting board & knife: A good cutting board with a sharp knife makes chopping vegetables quick and easy.
Ingredients
For this delicious Tomato Zucchini Soup Recipe, gather the following ingredients:
Vegetables and Base
- 2 tbsp canola oil
- 1 yellow onion
- .75 lb zucchini
- 28 oz can tomatoes (diced)
- 2 tbsp tomato paste
Flavor Enhancers
- 1 cup low sodium chicken stock (warmed)
- salt to taste
- 1/2 tsp red pepper flakes (more or less if you like it spicier or not)
- 1 tbsp sugar
- 2 tbsp fresh basil (minced)
Creamy Finish
- 1/3 cup heavy whipping cream
- 1/4 cup freshly grated Parmesan cheese
- some more Parmesan cheese for topping each plate
How to Make Tomato Zucchini Soup Recipe
Step 1: Prepare Your Ingredients
First, dice the onion and zucchini into small cubes and set them aside.
Step 2: Sauté Onions
Preheat your large pot over medium heat. Add the canola oil to the pot. Once hot, add diced onions and sauté until they are transparent.
Step 3: Add Zucchini
Next, add the diced zucchini to the pot. Mix well and sauté for about two minutes until slightly tender.
Step 4: Incorporate Tomatoes
Add the entire content of the canned diced tomatoes into the pot. Stir to combine.
Step 5: Mix in Tomato Paste
Stir in the tomato paste until fully incorporated into the mixture.
Step 6: Seasoning Time
Add sugar, salt, and red pepper flakes to taste. Stir everything well to distribute flavors evenly.
Step 7: Simmer
Let the mixture simmer for a few minutes before adding warmed chicken stock.
Step 8: Cook Together
Lower heat to medium-low. Cover and cook for about 30 minutes, stirring occasionally to prevent sticking.
Step 9: Add Fresh Basil
After simmering, add fresh basil and continue cooking for another couple of minutes.
Step 10: Blend
Remove from heat. Use an immersion blender to blend until smooth or leave some chunks if preferred.
Step 11: Creamy Addition
Return the pot to medium-low heat. Stir in heavy cream and freshly grated Parmesan cheese. Taste and adjust salt as needed.
Step 12: Final Cooking
Cook for just another couple of minutes before taking off heat.
Enjoy your homemade Tomato Zucchini Soup Recipe warm, garnished with extra Parmesan cheese!
How to Serve Tomato Zucchini Soup Recipe
Serving your Tomato Zucchini Soup can elevate the dining experience. Here are some delightful suggestions to enhance your meal.
With Fresh Bread
- Crusty Baguette – A warm, crusty baguette pairs wonderfully with the soup, perfect for dipping.
- Garlic Bread – The garlic flavor complements the soup’s taste, adding a wonderful aroma and crunch.
Topped with Extras
- Fresh Basil – Sprinkle more fresh basil on top for added freshness and color.
- Parmesan Cheese – A little extra grated Parmesan cheese can enhance the creamy flavor of the soup.
As a Starter
- Small Cup as Appetizer – Serve in small cups as an appetizer at your next dinner party.
- Accompanied by Salad – Pair it with a light salad for a complete meal.
How to Perfect Tomato Zucchini Soup Recipe
To make sure your Tomato Zucchini Soup turns out perfectly every time, consider these tips:
- Use Fresh Ingredients – Always opt for fresh zucchini and tomatoes when possible; they improve flavor significantly.
- Adjust Spiciness – Modify the red pepper flakes according to your heat preference; start with less if unsure.
- Blend to Preference – Blend until smooth or leave some chunks based on your texture preference; both are delicious!
- Taste Before Serving – Always taste before serving to adjust salt and spices as needed for optimal flavor.
Best Side Dishes for Tomato Zucchini Soup Recipe
Pairing side dishes with your Tomato Zucchini Soup can create a satisfying meal. Here are some great options:
- Grilled Cheese Sandwich – A classic companion that adds a rich, cheesy element to your meal.
- Caesar Salad – Crisp romaine lettuce with Caesar dressing provides a refreshing contrast.
- Roasted Vegetables – Seasonal roasted veggies bring extra nutrition and heartiness to your table.
- Quinoa Salad – A light quinoa salad contributes protein and complements the soup’s flavors.
- Stuffed Peppers – Flavorful stuffed peppers add variety and make for a hearty side dish.
- Pesto Pasta Salad – This cold pasta salad brings vibrant flavors that harmonize well with the soup.
Common Mistakes to Avoid
When making the Tomato Zucchini Soup Recipe, it’s easy to overlook some important steps. Here are common mistakes to avoid:
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Skipping ingredient prep: Failing to dice the onion and zucchini properly can lead to uneven cooking. Always prepare your ingredients beforehand for a smoother cooking process.
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Ignoring seasoning: Not adding enough salt or sugar can dull the flavors of your soup. Taste regularly during cooking and adjust seasonings as needed.
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Overcooking vegetables: Cooking the zucchini too long can make it mushy. Aim for just a few minutes of sautéing to keep some texture in your soup.
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Not blending thoroughly: Leaving large chunks can result in an inconsistent texture. Blend until smooth, or leave some chunks if you prefer that style.
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Using cold stock: Adding cold chicken stock can lower the overall temperature of the soup and affect cooking time. Always warm your stock before adding it to the pot.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 4 days.
- Allow the soup to cool completely before sealing.
Freezing Tomato Zucchini Soup Recipe
- Freeze in freezer-safe containers for up to 3 months.
- Leave some space at the top of containers for expansion during freezing.
Reheating Tomato Zucchini Soup Recipe
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Oven: Preheat to 350°F (175°C). Place soup in an oven-safe dish, cover with foil, and heat for about 20-30 minutes.
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Microwave: Use a microwave-safe bowl. Heat on high in 1-minute intervals, stirring between each until hot.
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Stovetop: Pour into a pot over medium heat, stirring occasionally until heated through, about 5-10 minutes.
Frequently Asked Questions
Can I make this Tomato Zucchini Soup Recipe vegan?
Yes! Substitute heavy cream with coconut milk or a plant-based cream alternative, and use vegetable broth instead of chicken stock.
How do I customize my Tomato Zucchini Soup Recipe?
You can add other vegetables like carrots or bell peppers, or incorporate spices such as cumin or thyme for additional flavor.
What should I serve with Tomato Zucchini Soup Recipe?
This soup pairs wonderfully with crusty bread, a fresh salad, or a grilled cheese sandwich for a hearty meal.
Can I use fresh tomatoes instead of canned?
Absolutely! Use about 2 pounds of ripe tomatoes; just chop them up and cook them down until soft before blending.
Final Thoughts
The Tomato Zucchini Soup Recipe is not only comforting but also versatile. You can easily tailor it to suit your taste preferences by adjusting ingredients or adding herbs. Whether you enjoy it as a quick lunch or a cozy dinner, this delightful soup is sure to please everyone at the table!
Tomato Zucchini Soup Recipe
- Total Time: 50 minutes
- Yield: Serves approximately 4 people 1x
Description
Indulge in the comforting warmth of a creamy Tomato Zucchini Soup that’s perfect for any occasion. This easy recipe blends the fresh flavors of ripe tomatoes and tender zucchini, creating a delightful dish that can serve as an appetizer or a main course. Enhanced with Parmesan cheese and aromatic herbs, this soup is not only delicious but also healthy, packed with essential vitamins and nutrients. Whether enjoyed on a chilly evening or sunny day, it promises to be a family favorite.
Ingredients
- 2 tbsp canola oil
- 1 yellow onion
- 0.75 lb zucchini
- 28 oz can diced tomatoes
- 2 tbsp tomato paste
- 1 cup low sodium chicken stock (warmed)
- Salt to taste
- 1/2 tsp red pepper flakes
- 1 tbsp sugar
- 2 tbsp fresh basil (minced)
- 1/3 cup heavy whipping cream
- 1/4 cup freshly grated Parmesan cheese
Instructions
- Dice the onion and zucchini into small cubes.
- In a large pot over medium heat, add canola oil and sauté the onions until transparent.
- Stir in the zucchini and sauté until slightly tender.
- Add the canned tomatoes and tomato paste, mixing well.
- Season with sugar, salt, and red pepper flakes; stir to combine.
- Pour in warmed chicken stock and let simmer for about 30 minutes over medium-low heat.
- After simmering, mix in fresh basil, then blend the soup until smooth.
- Stir in heavy cream and Parmesan cheese, adjusting seasoning if necessary.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Dinner
- Method: Soup
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 198
- Sugar: 6g
- Sodium: 530mg
- Fat: 11g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 24mg
Keywords: For a vegan version, use coconut milk instead of cream and vegetable broth instead of chicken stock. Customize with additional veggies like carrots or bell peppers for extra flavor.