Description
Indulge in the delightful flavors of Zucchini Patties, a versatile dish that makes healthy eating fun and tasty. These crispy delights are not only quick to prepare but also packed with wholesome ingredients, making them perfect for any occasion—be it family dinners or casual get-togethers. With a golden-brown exterior and a soft, savory interior, these patties appeal to both kids and adults alike. Serve them as an appetizer, side dish, or main course for a nutritious meal that everyone will enjoy.
Ingredients
- 2 cups grated zucchini, well-drained (about 3 medium zucchini)
- 1 tablespoon finely chopped onion
- 1/4 cup Parmesan cheese
- 1/4 cup flour
- 2 large eggs
- 2 tablespoons mayonnaise
- 1/4 teaspoon oregano
- Salt and black pepper to taste
- Olive oil for frying
Instructions
- In a medium bowl, mix all ingredients except olive oil until well combined.
- Heat olive oil in a non-stick frying pan over medium heat until shimmering.
- Drop spoonfuls of the mixture into the pan and cook each patty for about 3–4 minutes per side until golden brown.
- Drain cooked patties on paper towels and serve immediately.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Appetizer/Main Dish
- Method: Frying
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 patty
- Calories: 100
- Sugar: 2g
- Sodium: 120mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 50mg
Keywords: Ensure zucchini is well-drained to avoid sogginess. Customize by adding herbs or cheeses of your choice for extra flavor. For a healthier option, consider baking the patties instead of frying.